First Defence Black Belt Schools

Juniors and adults

Get Into Your Best Shape While Learning Self-Defence

Join us and take the first step to better health and focus. Beginner classes enrolling right now!

Get Started NowExplore programmes
Experience the Many Benefits of Taekwondo
Taekwondo

Destress, get fit, and protect yourself

Taekwondo is an incredible way to destress and have a good sweat. It's excellent for toning the upper and lower body and core.

While it's a remarkable way to get fit, it's also beneficial when it comes to self-protection. We will teach you self-defence techniques that you can use to train your body and mind to act quickly should any unexpected harm comes.

The benefits

Experience the Many Benefits of Taekwondo

Not only is Taekwondo fun and full of energy, but it is also a fantastic way to strengthen yourself in all aspects of your life. With consistency, commitment, and patience, you will wake up more vigorous and in your best physical shape.

You will also find yourself improving in self-confidence, character, and mindset. We welcome men and women in our classes, no matter the experience, to join our class and transform their lives!

Questions

Taekwondo: common questions

Juniors and adults - we welcome men and women, whatever their experience.

Beginner classes enrolling right now

Get Started Now

Tel: 01326 319690 · Mobile: 07971 043555 · Email: firstdefencetkd@gmail.com

Phone
07971 043555
Email
firstdefencetkd@gmail.com
Address
Penmere Hill, Falmouth, Cornwall, United Kingdom, TR11 2RB

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